FLOW & GLOW

Women's Yoga Spa Day

4th July 2020 | Sat | Queenstown

Customised Yoga Spa Days also available for groups and parties.

Please contact me directly

4th July 2020, Saturday

Nugget's Point Hotel & Spa, Queenstown

 

A mindfully designed day of self care for all you beautiful and deserving women. Bring your daughters, mothers or girlfriends for a day of yoga, massages, spa, art therapy and delicious nourishing food. This mini-retreat is most likely what you need after months of Covid-19 lockdown and the change of season as we head into winter. A great way to pause and retreat, to fill your cup again and a great way to connect with like-minded women, who thinks looking after themselves is a necessity and not a luxury.

 

Art therapy

To allow your creative juices to flow, we have added a special modern calligraphy workshop hosted by Quillify Studio. In this art hour, Deb will guide you through the basics of brush pen calligraphy and create an artwork you can bring home.

What is included:

  • All yoga & mindfulness sessions

  • Tea/coffee/grazing platter all day

  • Use of SPA facilities (Hot tub, sauna, stream room & salt pool)

  • 3 course Lunch

  • Art therapy session

What is NOT included:

  • Transfers to venue

  • Massage or any spa treatments

  • Additional food/drinks orders

A special massage rate is also available to you to further loosen the tights spots. Only limited massage spots are available, first come first served. $60 for 30mins body/head/foot massage

Day Itinerary

0830:   Arrival with free flow coffee/tea

0900:   Gentle detox yoga flow

0945:    Mindfulness Meditation (Discussion & practice)

1015:     Spa and/or massage sessions

1300:    Seasonal 3 course Lunch (Gluten and dairy free.   Vegetarian option available)

1415:     Modern calligraphy workshop

1530:    Restorative yoga with Tibetan singing bowls

1700:    End of Retreat

 

LIMITED TO ONLY 10 SPACES
 

Price of self-care day:  $229 

 

NB: Please let me know of any food allergies, so that we can make arrangements. Retreat will end no later by 5pm. Bookings are non-refundable unless due to medical emergency or repatriation.

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  © 2020 by Comes Naturally.

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