Discover Bali

Yoga & Mindfulness Retreat

September 19 - 23, 2019, Ubud, Bali

About the retreat

This 5 days, 4 nights retreat is designed for newbies to Bali and/or yoga & mindfulness to explore the beautiful and wonderful island of the Indonesia archipelago. Immerse yourself in nature and culture, meeting like-minded people and soaking up all that Ubud has to offer. Retreat to an Bali paradise full of exotic tropical experiences whilst enjoying transformative yoga & mindfulness practices to revitalise the mind, body and spirit.

About the resort

The boutique resort (of only 10 rooms) is in a small village just 10mins drive from central Ubud, where you are able to enjoy the peaceful and serene environment by being perfectly nestled between lush green rice fields and a

beautiful river valley, yet still being close enough to easily access the town. Hotel shuttles to Ubud centre are provided 4 times a day.

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Yoga & Mindfulness

All our yoga and mindfulness sessions will be conducted at the outdoor yoga shala looking onto the ricefields. Yoga mats and props will be provided.

You will be guided by Elina, who is an experienced, international yoga and mindfulness facilitator who loves and frequents Bali and can’t wait to share what an amazing place it is.  Her yoga teaching started in Singapore and has since taught in Puerto Rico and now in New Zealand where she is based. 

Her style is gentle, intuitive and mindful and she is honoured to be able to witness the transformation in her students through yoga and mindfulness and loves being able to share the techniques and benefits of this ancient practice that is truly available to everyone.

She created this retreat to make the experience of a transformational retreat as accessible and affordable to as many as possible. This retreat is catered for a smaller intimate group of not more than 12 people.

What is included

• 4 nights accommodation

• 2 yoga/mindfulness sessions daily

• Mindfulness based workshop to gain clarity, enhance communication and relationships (3 hours)

• Healthy breakfast and dinner daily

• 1-way airport transfer

• 1 x Balinese Massage

• 1 x Balinese spring purification water ritual (Melukat)

• 1 x welcome dinner on arrival

• Usage yoga mats and pros (no need to bring your own)

• Hotel shuttle to Ubud centre daily (based on schedule)

What is NOT included

• Airfare

• Return airport transfer (although we can easily help you make arrangements)

• Additional food & beverages you order

• Lunches - so that you have the opportunity to try some local cafes/restaurants

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Your day at the retreat will typically look like this (subject to changes by organiser)

Book your massage anytime during the free time.

Day 1:

Arrival after 2pm: free time to use the pool or explore Ubud centre

6pm: Welcome circle

7pm: Dinner

Day 2:

8am: Yoga

930am: Breakfast

1030am: Balinese spring purification water ritual (Melukat)

5pm: Restorative yoga

7pm: Dinner

Day 3:

8am: Yoga

930am: Breakfast

Free time

2pm: Introduction to Mindfulness Workshop

7pm: Dinner

Day 4:

8am: Yoga & Mindfulness Meditation

10am: Breakfast

Free time

5pm: Yoga Nidra

7pm: Dinner

Day 5:

8am: Yoga & Mindfulness Meditation

930am: Breakfast

Check out: 12noon

Cost of retreat (inclusives of taxes and fees)

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Private Room with ensuite (1 Queen bed)

Only 5 rooms available

Book by 15 April: US$950 pp

Book by 30 June: US$1150 pp

After 30 June: US$1300 pp

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2-person shared twin room (2 single beds)

Only 3 rooms available

Book by 15 April: US$750pp

Book by 30 June: US$950pp

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Beginners friendly

RETREAT CANCELLATIONS

It is your responsibility to read and understand our cancellation policy before making a reservation.

Naturally, no one books with the intention of cancelling or postponing their retreat, but unexpected things do happen, so please purchase travel cancellation insurance once you have made your reservation.

If you cancel your trip, we do not offer refunds for any reason however we will gladly transfer your credit to another guest.

If we don’t have enough numbers to run the retreat, we will fully refund your payment.  We are not responsible for your expenses incurred in preparation for any cancelled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.