Sign up for Mindfulness & Wellness tips

  © 2019 by Comes Naturally.

  • Facebook - Grey Circle
  • LinkedIn - Grey Circle
  • Instagram - Grey Circle
  • Pinterest - Grey Circle

About Elina

Elina is a certified yoga & mindfulness facilitator and ambassador for Yoga Gives Back. Before yoga found her, she had a 15 year corporate marketing career where she lived and worked in London, Hong Kong and Singapore.

Yoga & mindfulness has had a tremendous positive impact on her life-- body, mind and spirit – and Elina wants to share this with the world, one mindful step at a time. And so, guiding and facilitating mindfulness and yoga came naturally to her.

Through yoga & mindfulness, Elina learnt to breathe through the pain or discomfort, living life in the present moment, gained opportunities to meet lots of wonderful like minded people, and gave her the confidence to explore a side of her that she did not deeply connected with. 

 

“Yoga is the journey of the self, through the self to the self” -- The Bhagavad Gita

"Realize deeply that the present moment is all you ever have." -- Ekhart Tolle

Continuously learning how to simply be, the good, the bad and the ugly, sans the “Ego”.  Yoga & mindfulness is a lifestyle that she has adopted and chosen to live by.

Elina first moved to Puerto Rico in 2015 to teach yoga on the beach, and since arrived and taught yoga full time in Wellington, New Zealand in August 2016 before moving to the beautiful Queenstown on the South Island.  Now based in New Zealand and Singapore, Elina hopes to bring the joys and benefits of yoga and mindfulness through sharing the practice within the local & international community.

"I recently attended a workshop of Elina's and it was just wonderful! She's a very special yoga teacher - her lovely manner and deep knowledge of yoga is a great combo." Nicola, Wellington